WHAT IS CUPPING THERAPY & HIJAMA?

WHAT IS CUPPING THERAPY?
Cupping therapy is an ancient remedy which is now considered a form of  “alternative medicine”.  Cupping therapy is done with animal horns, glass, bamboo, porcelain, silicone or plastic cups. By creating suction on the skin, as the picture above shows, stagnant blood (no longer flowing properly) is drawn to the surface.

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HOW CAN LEAFY GREENS SHARPEN MEMORY???

LEAFYGREENS

One of my favorite shows growing up was Popeye the Sailor Man who always ate spinach when he needed extra strength or to solve a problem. Now we know why! If eating a serving of leafy green vegetables a day could keep your memory and cognition sharp, wouldn’t you eat them? Continue reading