Holistic Healing

Coffee in Your Anus? Real enema talk.

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All squeamish folk, this is not the blog post for you lol! Some people like their coffee orally but I take mines rectally. I’m sure most of you already know of the many health benefits of coffee, at least that’s your excuse to be an addict. Unfortunately for me I love coffee but it doesn’t love me. I have a caffeine sensitivity 😦 However, the spasms that contribute to my sensitivity are not present when taken in the rear. But I do have explosive bouts of crap, literally a pound or two without pain.
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How I healed my IBS (Irritable Bowel Syndrome)

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What is Irritable Bowel Syndrome?

1 in 6 people suffer from IBS. According to Google, it’s an intestinal disorder that causes pain in the abdomen, gas, bloating, diarrhea and constipation. It affects millions of people each year and symptoms are “managed” but not cured with “treatment”. Most doctors end up prescribing laxatives,  stool softeners and diarrhea pills.

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Kwanzaa: Celebrating African Heritage

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What is Kwanzaa

“Kwanzaa” comes from the swahili phrase, “matunda ya kwanza” which means “first-fruits.” It is a non religious holiday celebrating the unity of those in the African diaspora. It is a week long celebration which is observed December 26th to January 1st. It is intended to honor our African Heritage and culture. Kwanzaa was created in the 60s during the Black Power movement. This will be my first year celebrating and I’m ecstatic.
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